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Others who may not be able to tolerate dosages of vitamin B12 that are higher than what is found in most multivitamins include people who have been diagnosed with low potassium, Leber's vision loss, or atrophic gastritis, according to WebMD

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Vitamin B12 injections have long been the only treatment for pernicious anemia

Fish, meat, poultry, and eggs are all rich in B12, while dairy products also contain large amounts of B12