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Because its fat-soluble, those supplementing with CoQ10 should keep in mind that the body absorbs it better when you take it with a meal or snack containing a fat source

Drugs Aging 36(Suppl 1):6599 Hosseinzadeh-Attar MJ, Alipoor E, Dehghani S, Salimzadeh A (2020) Increased efficacy of a garlic supplement on knee osteoarthritis symptoms in patients with obesity

Use caution if taking Modafinil (Provigil), Adrafinil, Armodafinil (Nuvigil), Piracetam, Lucidril, Phenibut, nicotine and stimulants like Adderall, or even high doses of caffeine

Most have a shelf life of 1824 months when properly stored

Critical Care Medicine 37(2):689-695