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Publisher disclosure: This article is published by Protide Health, which sells some of the research compounds mentioned and ranks itself first

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By including a variety of colorful produce, we provide our bodies with a range of antioxidants and nutrients that support glutathione production

Endocrinology 161, bqz046

The second takeaway is that this underscores a point that we make frequently in these blogs- that there is a real link between the gut and the brain, and that injury or dysbiosis in one can lead to problems with the other