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A high-dose B12 shot, which is given intramuscularly as prescribed by a doctor, can quickly resolve a deficiency by raising the level of vitamin B12 in the blood
You can purchase a sharps container or easily make it at home out of an empty thick plastic laundry bottle
When you inject into the arm (deltoid) your main goal will be to penetrate the muscle and then slowly deliver the vitamin B12 into the muscle, and then extract the needle at the same 90 degree angle that you inserted it
What lipotropic injections plausibly contribute is more modest and more defensible: correction of real deficiencies, a tolerable non-stimulant option for patients who cannot or will not take prescription weight loss medication, and a recurring touchpoint that keeps patients engaged with a supervised program
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