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Gastrointestinal symptoms: These usually resolve on their own, but notify your provider if they persist

Although the genetic effect sizes we detected are modest, it is likely that additional data will reveal further associations and increase the predictive utility of genetics in this context

Research shows that probiotics can support: Digestive issues like irritable bowel syndrome (IBS) 1, ulcerative colitis (a type of IBD) 2, small intestinal bacterial overgrowth (SIBO) 3, and leaky gut 4 Non-digestive issues like poor sleep 5, hormone imbalance 6, autoimmune conditions 7 8, and problems with mood and cognition You might be thinking: How can one supplement help with so many different issues

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It plays a key role in turning food into energy, repairing damaged DNA, and keeping your mitochondria the power plants of your cells running well