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Several vitamins and minerals help with this, particularly vitamin B12, folic acid and iron

That is where we come in

As a Medical consultant , a leading nutrition expert notes , Vitamin B12 deficiency can have serious health consequences, especially for older adults and those following a plant-based diet. When Oral Supplements Arent Enough Oral supplements work for many, but not all

Frequency will depend on your individual needs consider: Initial treatment : Daily for 5-7 days, then every other day for 7 doses Maintenance : Every 2-4 weeks for dietary deficiency Chronic conditions : Every 2-3 months Wellness maintenance : Monthly or as recommended by your provider At Onus, you can purchase a B12 package or membership for $150 B12 shots typically work within hours of injection