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By boosting your metabolism, B12 helps your body process alcohol more efficiently, potentially easing hangover symptoms like fatigue and brain fog
IV hydration has been a standard medical treatment for dehydration for decades that part isn't controversial at all
That's why most research protocols build in a break between cycles, often called a washout period, to let the body reset before starting again
Shots of vitamin B12 are often given in doses of 1,000 mcg/mL, while vitamin B12 pills often come in capsules, tablets, or soft gels of 50 to 5,000 mcg
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