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Both routes are used across Olympias wellness and performance protocols

In a 15 year study, elderly humans treated with intermittent courses of epithalamin (the natural polypeptide source of epithalon) had longer survival rates, better cardiovascular health, fewer pulmonary illnesses, improved carbohydrate and lipid metabolism, and better physical endurance compared to controls [4]

Cardamom is generally safe for most people

For children, cut these serving sizes in half

Bottom line: IV glutathione works faster because it has higher bioavailability, but for most pigmentation concerns, topical glutathione serum offers a safer and more sustainable option