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However, after three months, these effects were not reported and on the contrary, there were improvements in sleep and gastrointestinal problems based on a Global Impressions Parental Questionnaire

She mentioned that no medical treatments can stop ageing, but they can slow down certain signs, be it wrinkles, skin sagging, pigmentation or tiredness

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Fermented foods, the gut and mental health: a mechanistic overview with implications for depression and anxiety