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Despite antioxidant may not serve as drugs, they hold great promising and indirectly provide leads in future use to combat age-related diseases

However, some plant-based sources contain bioactive B12[20]: Dried Purple Laver (nori) : Considered the most reliable natural B12 source for vegetarians, it also provides iron and omega-3 fatty acids

(Miyagi, Japan)

Hermann, R., et al., Influence of food intake on the bioavailability of thioctic acid enantiomers

Recognizing these underlying mechanisms is crucial for effective clinical intervention and management, aiming to preserve fertility and mitigate health risks related to early estrogen depletion