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Over a few weeks in Nov-Dec 2017 I manifested symptoms of fatigue, weakness, severe night sweats, erratic high and low blood pressure, headaches and chest pain (one time so bad I went to the ER thinking I was having a heart attack)

B12 can be particularly difficult for those who dont or cant eat certain foods such as meat, shellfish, eggs and dairy

For more tips from our Medical co-author, including how to safely dispose of your needle after injecting B12, read on

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Here are some stats from various countries: In America, 23.3% of pregnant women have insufficient B12 levels, while 6.6% are overtly deficient