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The 0.64 Aging Speed Connection Bryan Johnson has mentioned his lowest-ever DNA methylation aging speed: 0.64 (source)

By combining potent antioxidant properties with cutting-edge liposomal delivery technology, these capsules offer promising results for skin whitening, reducing signs of aging, and overall wellness

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In two trials employing 1000 g/day oral vitamin B 12 , there was no clinically relevant difference in vitamin B 12 levels when compared with IM vitamin B 12

Because when you cant absorb B12 through the stomach, shots are simply the only reliable solution to avoid the neurological symptoms of B12 deficiency, and to keep living a normal life