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The powder can tolerate room temperature for approximately 3 weeks, making standard shipping feasible, but should be transferred to proper storage immediately upon arrival

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Good sources of vitamin B12 include: Meat Fish like Salmon Milk and other dairy products Eggs If youre a vegetarian or vegan, or are looking for alternatives to meat and dairy products, there are other foods that contain vitamin B12, such as yeast extract, as well Like fortified breakfast cereals and soy products, Dr Aravinda shared