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Dr Cat Meyer: So one of the things that I suggest people and that I do personally is working in, um, cohorts, working in cohorts or working with your own therapists, working, um, you know, I have clients who are therapists and we do their work that shows up in their client sessions because thats, thats really important, um, to have a place where you, you know, your stuff is in there.[00:29:00] Dr Cat Meyer: We cant pretend like its not, but how do we, you know, how do we do that hygiene practice to make sure that were consciously aware of it and we, we have a relationship with it