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For BPC-157, the FDA explicitly classified the compound as an "unapproved drug," and US regulatory authorities issued warnings on so-called "wellness" products containing it

& Chen, K.-K

Implement evidence-based sleep hygiene practices: Maintain consistent sleep and wake times, even on weekends Create a cool, dark, quiet sleep environment Limit screen time for 12 hours before bed Avoid caffeine after early afternoon and limit alcohol consumption Engage in regular physical activity, but not within 3 hours of bedtime Practice relaxation techniques such as deep breathing or progressive muscle relaxation If sleep problems persist despite these interventions, discuss with your healthcare provider whether referral to a sleep specialist may be appropriate

10.1016/j.neulet.2013.05.051 Neurosci Lett

NAD+ is a mitochondrial cofactor