With a slight deficiency, a therapy with oral supplements is completely sufficient
Vitamin B12 injections help boost your energy by supporting the production of red blood cells and improving oxygen transport throughout the body
They can disrupt sleep, increase anxiety, and stress the cardiovascular system
B12 is an essential vitamin that plays a key role in bodily functions like DNA production, red blood cells, and nerve cells
Addressing this concern, Hyderabad-based neurologist Dr Sudhir Kumar took to Twitter to note that while vitamin B12 deficiency is known to cause anaemia, peripheral neuropathy, dementia, psychosis and skin pigmentation, calling for supplementation, excessive vitaminB12 may have adverse effects on health and life. Excess of vitamin B12 may be hazardous 1