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A discussion with your healthcare provider can also help you decide, considering your health needs and lifestyle

Joe used a mindbody approach, sometimes referred to as Tension Myositis Syndrome (TMS), to address his migraines

While waiting to consult a healthcare professional, there are several strategies you can try to reduce stomach pain when lying down: Elevate your upper body: Use extra pillows or a wedge to keep your head and chest raised, which can help prevent acid reflux