Vitamin B12 supports healthy mental activity, promoting emotional well-being
First, B12 helps the body break down the food we eat and use it for energy
Why B12 Matters More Than You Think Vitamin B12 is something your body cant make on its own, you get it from food, mainly meat, fish, eggs, and dairy
Oh J, Kim JY, Park S, Youn JC, Son NH, Shin DJ, Lee SH, Kang SM, Jee SH, Jang Y
Clinical Benefits: Central role in hepatic detoxification and elimination of harmful compounds Neutralises free radicals and reduces oxidative stress at a cellular level Supports and modulates immune system function Regenerates Vitamins C and E, amplifying antioxidant activity May support mitochondrial function and energy production Associated with reduced inflammation and improved cellular health Glutathione is particularly relevant for patients with chronic illness, high toxic burden, or those undergoing treatments that increase oxidative stress