This "food-first" approach is often the safest starting point in early pregnancy

Here are some symptoms of undermethylation to look out for: [22] Elevated homocysteine levels Depression Irritability Anxiety Multiple miscarriages Multiple chemical sensitivities Sensitivity to anesthetics Red face that lasts after exercising Allergies Being prone to addiction High libido Obsessive-compulsive disorder (OCD) Low pain threshold Headaches/migraines Digestive problems (such as IBS) Brain fog (especially after protein-rich meals) Insomnia High estrogen levels/estrogen dominance Low energy/fatigue Muscle pain Low levels of neurotransmitters (dopamine, norepinephrine, and serotonin) Heavy menstrual periods with blood clots Flakey skin rash under your nose* Lowered immunity* *Although I havent seen this in the research, its been an observation for me personally, as well as for a few clients, that difficulty fighting off viral infections as well as having a red rash under the nose, seems to correlate with poor methylation

There is a piece of evidence that continuous infusion of AMPA in the lumbar spinal cord of adult rats resulted in excessive activation of Ca 2+ -permeable AMPARs (CP-AMPARs), leading to progressive hindlimb paralysis and bilateral motor neuron (MN) degeneration [52]
Together, growth hormone and IGF-1 help regulate a wide range of physiological processes, including tissue repair, protein synthesis, bone remodeling, metabolism, and body composition
dilution, 1:5,000)