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This synergistic effect arises because a lowcalorie diet reduces fat intake, while it promotes lipolysis and energy expenditure, together achieving more efficient fat reduction and metabolic improvement

Any neurological symptoms: Mind : brain fog, poor memory, poor concentration, word finding difficulties, dementia, parkinsonism, insomnia

Being a med school student, my hectic schedule often leaves me fatigued

This is especially true if someone has already been diagnosed with vitamin B12 deficiency, which is most likely to affect vegetarians/vegans, older adults and people with malabsorption issues due to underlying health conditions

I go, I don't know