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Relative Deficiency of Other B Vitamins The emergence of acne through vitamin B12 can possibly be mitigated through the combination of other vitamins although no conclusive experimental investigations on this phenomenon have been carried out so far

Tests like vitamin B12 levels and blood counts help guide the dosing

There are some fortified plant-based options for getting B12, but for the most part, you may find this important vitamin in animal-based products

May strengthen the immune system More research is needed, but it seems that some forms of vitamin B may help help strengthen your immune system

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