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While having adequate B12 levels supports a healthy metabolism, the injection itself doesnt cause you to shed pounds

Starting low and adjusting based on results and tolerance is the recommended approach

What should I do if I suspect a Vitamin B overdose

It is a water-soluble vitamin that is essential for the normal functioning of the brain, nervous system, and the formation of blood cells

However, when symptoms occur, often due to the underlying condition rather than the elevated B12 itself, they may include 12 : Acne Headaches Anxiety Irregular heartbeats Trouble falling or staying asleep Nausea Fatigue Dizziness The symptoms of high vitamin B 12 are vague