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Insurance rarely covers Ozempic or other GLP-1 medications, telehealth providers charge hundreds of dollars per month and local medical spas can charge even more

The deltoid is a smaller muscle, which leaves less room for error, and reaching it on your own at the correct angle can be awkward

While it might seem like a 1000 micrograms (mcg) B12 shot is equal to a 1,000 mcg B12 supplement, its not that simple

General Subcutaneous Injection Process Clean the injection area with an alcohol swab and allow to dry completely Draw the appropriate dose into an insulin syringe (29-31 gauge, 0.5 inch needle) Pinch a fold of skin and subcutaneous tissue between thumb and forefinger Insert the needle at a 45-degree angle into the pinched skin fold Release the skin fold and inject slowly over 5-10 seconds Withdraw needle and apply gentle pressure with a cotton ball if needed Do not rub or massage the injection site Wrist-Specific Injection Sites Local injection near the injury delivers higher peptide concentrations to target tissue compared to distant systemic injection