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Cleve Clin J Med 2020;87(3):153164

Whilst the quantities are minuscule and generally harmless, individuals with impaired kidney function may theoretically have reduced capacity to eliminate this cyanide with very high doses over extended periods, though this remains largely theoretical at normal supplemental doses

However, nerve pain is more common to a B12 deficiency, while bone pain is typically associated with a lack of vitamin D

Vitamin B12 Another crucial supplement for boosting your platelet count is Vitamin B12