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Sitting or lying down until the dizziness passes can help, but persistent dizziness should be evaluated by a healthcare provider

Better Ways to Address B12 Deficiency The ideal and safest way to consume enough of any nutrient is getting it naturally through whole food sources

The Critical Role of B12 and Deficiency Recognition Vitamin B12 is key to many body functions

In addition, B12 injections can help reduce the risk of: Heart disease Neurological disorders Stroke Vision loss Problems with memory and thinking Infertility Effect of vitamin B12 starts to work within two to three days with maximum benefits