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NAC and Brain Health Brain health is something women think about a lot, whether experiencing mommy brain when pregnant or nursing or the debilitating brain fog and memory changes in perimenopause

This simple, non-greasy option fits into a streamlined regimen without requiring extra steps

Once-daily dosing offers simplicity and better compliance, while split dosing theoretically maintains more stable tissue concentrations throughout the day

A recent systematic review and meta-analysis of 21 randomized, placebo-controlled trials examining the effect of B-vitamin supplementation found the supplementation decreased homocysteine concentrations and improved measures global cognitive function but had no effect on individual measures of executive function, information processing speed, or episodic memory (89)

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