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Key Takeaway: While avocados and papayas lead the pack in direct glutathione content, a varied intake of these fruits provides the secondary nutrientslike Vitamin C and healthy fatsrequired for the body to utilize antioxidants effectively

This suggests that AFB 1 -epoxide individuals lacking the beneficial effects of hGSTM1-1 may be at elevated risk

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Zinc and B vitamins contribute to immune cell development and energy production, essential for a healthy immune response

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