I'm happy to realize that I can just use vitamin c
doi: 10.1007/s12104-018-9846-z Robinson, Samuel D., Mueller, Alexander, Clayton, Daniel, Starobova, Hana, Hamilton, Brett R., Payne, Richard J., Vetter, Irina, King, Glenn F
Phosphocreatine is the primary energy source for high intensity exercise and is helpful for quick movements that require a lot or rapid energy, such as lifting weights, jumping, and sprinting
This is consistent with studies showing that HA can improve the performance of nanoparticle-based drug formulations by extending local retention and reducing systemic absorption [1]
Biochemical Pharmacology, 51(5), 443-451