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Supports Health: Boosts immune system and energy

"The Nutrient Rich Foods Index helps to identify healthy, affordable foods" (PDF)

10.1016/j.lfs.2021.1194 [DOI] [PubMed] [Google Scholar] Hamad GM, Abd El-Baky N, Sharaf MM, Amara AA (2023) Volatile compounds, fatty acids constituents, and antimicrobial activity of cultured Spirulina ( Arthrospira fusiformis ) isolated from Lake Mariout in Egypt

Glutathione protects cells from oxidative damage , including byproducts created during energy production

The search strategy employed a combination of keywords and Boolean operators such as gastrointestinal disorders , herbal medicine , natural products , traditional medicine , ethnopharmacology , Ayurveda , TCM , Unani , and Siddha . The inclusion criteria comprised studies and reviews focusing on herbal medicines, natural products, and traditional therapeutic practices related to GI health