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While B12 is naturally found in animal products like meat, dairy, and eggs, many people struggle to get enough from diet alone

View image online ( vitamin b12 shot in foreground with vials in background When you think of vitamins, what comes to mind

When NNMT becomes overactive, particularly in adipose tissue, it depletes cellular NAD+ reserves while promoting fat storage and metabolic inefficiency

Vitamin B12 is a co-factor in the transfer of methyl groups in the body, important in the synthesis of DNA

Heavier individuals with more adipose tissue often benefit from doses at the higher end of the standard range (450-500mcg)