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While proteins are long, complex chains, peptides are smaller and more targeted

One in vitro study on human somatic cells confirmed the telomerase-inducing activity of epithalon

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Instead of reaching for white bread or sugary cereals, go for lower-glycemic options like sweet potatoes, lentils, or berries

the National Nutritional Foods Association Clinician of the Year Award, the Humanitarian of the Year Award from the American College of Nutrition, and most recently the 2019 Global Leadership Award from the Integrative Healthcare Symposium