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A Quick Refresher: Why B12 Matters (and Why We Get Deficient) Before we directly answer Can I take B12 tablets as well as injections?, lets quickly remind ourselves why this particular vitamin is so important
You might feel tired, weak, or have numbness in your hands and feet
Understanding what is covered will help you avoid unexpected expenses
According to the National Institute of Alcohol Abuse and Alcoholism, alcohol consumption also prevents the body from fully utilizing the absorbed nutrients by altering their transport and storage
Vitamin B12 is vital to our bodies, as it plays a specific role in helping the brain to function while the production of our DNA and red blood cells are being created, it can also be effective for individuals who lead what is considered a clean lifestyle like vegan or vegetarian diets, this is because they are not getting enough natural vitamin B12 in their diets from the foods which are regularly eaten
