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In plain terms, while the raw percentage increases varied, the variation could easily be explained by chance rather than a true superiority of one method over another

Meanwhile, obesity and diabetes rates are highest among lower-income people and people of color

Sulforaphane, like many cruciferous vegetables, does have some goitrogenic effect but this effect can be mitigated by consuming extra iodine

Medicina 55 , 296 (2019)