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If you haven't been diagnosed, don't buy into the fad

Since B vitamins are water-soluble, its unlikely that you will consume too much of these nutrients through food or by taking a B-complex supplement as directed

Potential Risks and Side Effects The FDA states that compounded drugs containing AOD-9604 carry a significant risk for immunogenicity

It's important to note that plant sources like seaweed, spirulina, and fermented foods contain B12 analogues that are not reliable sources of bioavailable vitamin B12 for humans

That means they dont just scroll through the posts of one or two loud voices in one space and research whos funding or backing them