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Ingredients: Water, Propanediol, Phenoxyethanol, Alpha-glucan oligosaccharide, Carbomer, Magnesium aspartate, Zinc gluconate, Copper gluconate, Psoralea corylifolia seed oil, Alcohol denat., Polymnia sonchifolia root juice, Octyldodecanol, Triethylene glycol, Maltodextrin, Hydroxypropyl guar gum, Calcium pantothenate, Sodium hydroxide, Caffeine, Octyldodecyl xyloside, Cyanocobalamin, PEG-30 dipolyhydroxystearate, Pentylene glycol, Bioflavonoids, Lactobacillus, Coleus forskohlii root extract, Chlorella vulgaris / Lupinus albus protein ferment, Superoxide dismutase, Tromethamine, Xylose, Citric acid

Tracking matters too

10.1161/01.CIR.98.22.2453 Circulation 107 NissenS

That said, based on available research, two weeks appears to be the minimum supplementation time before you can expect to see it working

And based on this case, it certainly doesn't sound like that's happening."