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Notably, although CR does not increase mitochondrial content, the adaptive induction of PGC-1 by CR maintains a functionally efficient electron transport system and mitochondria in skeletal muscle, reflecting the importance of PGC-1 for the ability of dietary restriction to counteract the age-related decrement in mitochondrial respiration

Here are some groups who might benefit the most: Athletes often experience injuries and muscle strain

minimize moisture exposure [5]