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However, if it is almost time for your next scheduled dose, skip the missed dose and continue with your regular dosing schedule

the headache and gas do not occur anymore

A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action

and because of this combination of factors, many parents will discontinue shots months prematurely before realizing the full effect of methyl-B12 for their child

You shouldnt take acid-reducing medications for long since it can affect how your body absorbs B12