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Mixing it into juice or another strongly flavored liquid can help, though those especially sensitive to bitterness may prefer the capsule form for convenience

Also, it contributes to mitochondrial activity by facilitating electron transfer, and playing a key role in ATP synthesis through its involvement in the electron transport chain (Mousavinejad et al., 2018)

Certain actives may alter the pH environment or create chemical interactions that reduce the effectiveness of the peptide over time