Dress up, not down : As a minimum, your outfit should always include a jacket, fine pants, and sometimes a tie
In a neat example of real life echoing a classic psychology experiment (I'm referring to Asch), #thedress was enough to make you think your friends were gas lighting you how could it be that you and they were looking at the exact same picture and yet seeing entirely different things
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That I can have fitness goals, but they should come from a place of LOVE, not of punishment or restriction
A Few Common Measuring Mistakes Even with a clear size chart, small errors in body measurements can push you into the wrong size