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Inositol's insulin sensitization effect is one reason patients report reduced carbohydrate cravings

The NHS treatment page lays it out clearly: Loading phase (no neurological symptoms): 1mg every other day for two weeks, or until symptoms stop improving

CRediT authorship contribution statement Tianqi Liu: Conceptualization, Data curation, Formal analysis, Investigation, Writing original draft

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Previous work has reported relatively increased Firmicutes and Proteobacteria and decreased Bacteroidetes in mice on an HFD, regardless of concomitant obesity (weight gain was minimized using a RELM knockout mouse 78 ) 78,79