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Make seeing your healthcare professional a priority, and while you work toward a diagnosis, you can ask your provider to prescribe B12 injections

However, do not discontinue prescribed B12 treatment without medical advice, particularly if you have pernicious anaemia or confirmed deficiency, as untreated B12 deficiency can lead to irreversible neurological damage

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Your body can absorb vitamin B12 more efficiently in frequent small amounts, which is why the recommended intake for supplementation is much greater than the daily intake recommended for people relying on fortified foods

Well, there you know, theres definitely a lot of overlap