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This is a type of water-soluble B vitamin that is responsible for the production of red blood cells that support your ability to uptake oxygen as well as support the function of your immune system

Unless a doctor prescribes 1,000 mcg (1 mg) to correct a deficiency, most people should be taking a much lower dose of vitamin B12

sports medicine perspective) LCarnitine Aids fat transport into mitochondria for energy production

Studies have explored its potential to promote peripheral nerve regeneration after injury and to offer protection against the effects of various neurotoxins

So, we recommend using SL vitamin B12 rather than oral and IM, especially in patients who do not tolerate IM injection and patients who need prolonged vitamin B12 supplementation, such as patients with long-term metformin use and patients with pernicious anemia or with gastro-duodenal resection [51,52,53,54]