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Keep your in pockets
The Clear Crystal in Copper spiral is a conduit to higher white light energy
Light weight
to renew the functioning of the adrenal gland
~ Use in spells with candles on your altar for offering of protection
A Little Bit of Yoga An Introduction to Postures and Practice Tween Witch Keep your in pocketsToday, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. It can calm, strengthen, increase flexibility, and improve mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses including "Downward Facing Dog," "Warrior," and "Tree" and advice on incorporating them into a daily exercise program.