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According to the NIH Office of Dietary Supplements, most Americans consume less than the recommended adequate intake of choline 550 mg per day for adult men and 425 mg per day for adult women

A small randomized controlled trial in 28 men with low sperm motility found neither 400 mg nor 800 mg DHA daily for three months (90 days or about 13 weeks) affected sperm concentration or motility compared with a corn and soy oil placebo

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However, you should inform your GP about all supplements and avoid self-treating suspected deficiency without medical assessment