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The Substance Abuse and Mental Health Services Administration (SAMHSA) has a free, confidential, national helpline available 24/7 for individuals and families dealing with alcohol, tobacco, and other drug use

The prevalence of current tobacco smoking since the previous STEPS survey in 2016 has stagnated: form 14.1% in 2016 to 14% in 2021

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3% nicotine is common in some US products but too strong for most users, causing harsh throat hit, potential nicotine overdose symptoms (dizziness, nausea), and is unnecessary for effective cessation

Dabbing isnt as discreet as vaping because with dabbing, you need paraphernalia, DSouza says