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If you cant quit smoking, you can mitigate this by eating nutritious foods, taking nutritional supplements and receiving a regular vitamin B12 injection

Oral supplements, on the other hand, require ingestion and absorption through the digestive system

The bottom line After reading this article, you should have a better understanding of the answer to your question, Can I drink after a COVID vaccine? As always, whether you can mix alcohol and the COVID vaccine depends on your specific situation, overall medical condition, and the amount of alcohol you consume

A lot depends on your current B12 levels and the results you're aiming for

Drugs in pregnancy and lactation: A reference guide to fetal and neonatal risk (11th ed.)