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Sources of vitamin B12 include: meat, particularly beef liver poultry fish, particularly oysters and clams eggs dairy products fortified products, such as some breakfast cereals and nutritional yeasts Recommended amount The Pernicious anemia is an autoimmune disorder in which the immune system mistakenly attacks healthy cells in the stomach

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With aging, the brains ability to use oxygen gradually decreases, which leads to the development of a range of neurological diseases, such as neurodegenerative diseases [6]

Pairing it with nutrition, movement, and lab-guided care is what produces lasting results

These events are so common that our bodies have developed a very elegant and complex way of healing