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doi:10.1111/j.1476-5381.2012.02010.x

Side effects may include local injection site reactions, gastrointestinal disturbances, hypersensitivity reactions, hemolytic anemia in G6PD-deficient patients, and kidney stone formation in susceptible individuals

Carnitine, important for the transport of fatty acids into mitochondria, exhibits antioxidant effects as well and is thought to improve sperm metabolism and motility, often being included in combination therapies [45]

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For sustained elevation, regular moderate-to-vigorous cardio lasting 30 to 40 minutes, performed four to five times weekly, maintains elevated BDNF for up to 24 hours after each session