Older adults might notice memory loss, trouble focusing, and brain fog. In serious cases, it can even lead to cognitive decline , making conditions like dementia worse
If you were on 10 mg per week, step-down one brings you to 7.5 mg, step-down two to 5 mg, the maintenance trial holds at 2.5 mg, and then the sub-maintenance trial explores whether 1.0-1.5 mg weekly can hold your results
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In pregnant and breastfeeding women, vitamin B12 deficiency might cause neural tube defects, developmental delays, failure to thrive, and anemia in offspring
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