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Smoking is still very bad for you, but I can't ever seem to quit permanently

It was and has remained a space that I can make my own

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Essentially, the report stated that there might be some short-term benefits to e-cigs if cigarette smokers switch to using only an e-cigarette for a limited time and then quit using both cigarettes and e-cigarettes. They also stated, e-cigarettes cannot be simply categorized as either beneficial or harmful to health because longer-term data is needed

Jacquemin et al